Welcome to Shwet Yoga in the evergreen city of Thane, the very lap of nature in its abundance. Shwet in Sanskrit expresses purity and whiteness in its true spirit and pure essence of life. Literally, yoga in Sanskrit means ‘to add’, ‘to join’, ‘to unite’ and ‘to attach’ from the root. In other words, Yoga signifies ‘connection’, ‘application’ and ‘addition’ in everyday life. Through Shwet Yoga, we aim to connect, apply and add — the union of the individual consciousness of the soul with the universal spirit.
In today’s scenario with the hectic lifestyle, there is an emptiness – a vacant space — within every human mind which requires to be filled up. This stressful life leads to various diseases such as obesity, depression — YOGA resolves a quest to all these obstacles.